Get fit for the Merkur Linzathlon!
If you want to give it your all on the toughest sightseeing run through Linz, then we have just the thing for you: the official #believe in fit4linzathlon training!
What's waiting for you:
In total 7 free units Our experienced trainers will prepare you for the obstacles of the Merkur Linzathlon: with a combination of running technique, functional circuit, and obstacle course. The meeting point is always the Tobacco Factory LinzFrom there, the route continues in two performance groups (fast/slow) along the original route, including an exhausting stop with functional tools such as Battle Ropes, Kettlebells and TRX. Duration: approx. 90 minutes.
For each completed training session you will receive a stamp – you take part in 6 out of 7 training sessions, you secure the chance to win one of 30 free starting places for the Linzathlon!
Already registered? No problem! You can redeem the voucher the following year at an event of your choice (Grazathlon, Linzathlon, Innsbruckathlon, or Viennathlon).
Training dates & content:
- 09.04. – Running ABC: Technique & Movement Economy
- 16.04. – Accessory muscles for running: stability & strength
- 23.04. – Coordinative running: rhythm & balance
- 30.04. – Interval methods: endurance & speed
- 07.05. – Running school on the stairs: Power & precision
- 14.05. – Interlock training & balance: stability & control
- 21.05. – Final touches & competition information
Coaching team:
Andreas Dumpfhart, Oliver Hans & running coach Maximilian Karlsböck
Treffpunkt: Tobacco Factory Linz
Start time: 18:00
No Merkur Linzathlon ticket necessary—just show up! However, we ask for a non-binding registration at: https://www.linz4fitness.com/